| Monday | Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
| 10am |
Open Gym 10am-11am |
Closed Private Training |
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| 11am |
Kids/Family Pradal Serey 11am-12am |
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| 12pm |
Pradal Serey: Conditioning 12am- 1pm |
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| 1pm |
Fighters Training |
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| 2pm |
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| 3pm |
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| 4pm |
Open Gym 4pm - 5pm | Open Gym 4pm - 5pm |
Open Gym 4pm - 5pm |
Open Gym 4pm - 5pm |
Open Gym 4pm - 5pm |
||
| 5pm |
Kids/Family Pradal Serey 5pm - 6pm | Kids/Family
Pradal Serey 5pm-6pm |
Kids/Family
Pradal Serey 5pm-6pm |
Kids/Family
Pradal Serey 5pm-6pm |
Kids/Family
Pradal Serey 5pm-6pm |
||
| 6pm |
Pradal Serey: Techniques 6pm - 7pm |
Pradal Serey: Conditioning 6pm - 7pm |
Pradal Serey: Techniques 6pm-7pm |
Pradal Serey: Conditioning 6pm - 7pm |
Pradal Serey: Techniques 6pm - 7pm |
||
| 7pm |
Advanced Pradal Serey 7pm - 8pm |
Advanced Pradal Serey 7pm - 8pm |
Advanced Pradal Serey 7pm - 8pm |
Advanced Pradal Serey 7pm - 8pm |
Pradal Serey: Sparring 7pm - 8pm |
||
| 8pm |
Fighters Training |
Fighters Training |
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